- Genetics play a major role in the levels of happiness of a person .A study done by the University of California concluded that in some individuals Serotonin receptors are decreased causing symptoms of depression in fathers and sons ,which indicates the major role of Genetic pools.
- Only 10% of human happiness depends on the external and surrounding conditions, which means that 90% depends on the inside of an individual,such as Good health and positive thinking and so ...
- Your view of life in a positive way and what you choose to do, affects 40% of your happiness levels, including your friendships, work, and participation in your community.
- Happiness increases as you get older, according to the 2005 Centers for Disease Control and Prevention (CDC). People aged 20 to 24 suffer from depression around 3 days to 4 days per month, while people aged 65 to 74 Suffer from depression around 2 to 3 days only.
- Exercising or walking for only 20 minutes and three days a week increases your happiness rate by 10 to 20% after continuing this recipe for six months.
- If you are happy ,Your production of antibodies is increased ,which means increased ability to fight and respond to diseases through your immune system.
- Unhappiness is more common than happiness.
- Dancing increases happiness levels and therefore it can be described to cure the state of depression and frustration that may suffer some '' 1 dance per week ''.
- Gyms and social centers such as clubs and bars.. increase the happiness of a society in general ,and it's recommended to visit these places at least once a week.
- Money can buy happiness but at a certain level :75000 USD a year.. 'See the chart below'
I Hope you like it Guys !
