So what is Happiness?
We can find a lot of different definitions for Happiness, in fact, Happiness can have a different meaning for any of us.
If we look for a definition in a dictionary is more likely we find something like: “the state of being happy”, with being happy: “feeling or showing pleasure or contentment”, but obviously each of us has a different way to get pleasure.
Let’s start with a quote that is one of the best definition for happiness.
It is not how much we have, but how much we enjoy, that makes happiness.” Charles Spurgeon
In fact, the happiest people don’t have the best of everything , they just make the best of everything.
Happiness is a journey;not a destination
Life is full of habits, let’s make Happiness one of them.
How can we do that? How can we be happy?
There are “7 steps on how to be happy”:
If this has worked for a lot of persons I can’t see why it shouldn’t work for you, as long as you are prepared to take action, take charge of your life, stop blaming other people and realize that we are the only one responsible for our life.
If you are not happy with your life, you need to make some changes, you can’t keep doing the same thing and expect different results.
“Insanity: doing the same thing over and over again and expecting different results.” Albert Einstein
How to be happy? .... there are7 simple steps
– Step One – Happiness is a choice
– Step Two – Happiness is an attitude of mind
– Step Three – Happiness is a state of mind
– Step Four – Gratitude is the key to Happiness
– Step Five – Happiness is in the present moment
– Step Six – Happiness Triggers – How to create Happiness
– Step Seven – Understand the reasons why we are unhappy
