It’s very important to pay attention to things you do involuntarily.
Whatever you do in life, strive to be better than the last time out.
When you have the freedom to fail, you should be careful not to take it for granted. You should also know that your freedom to fail doesn’t give you the license to go on failing.
Strive to make progress. Push yourself. Get up every time you fall and determine not to fall for the same reason again! It takes a conscious effort!