When you’re on your period, your stamina, energy and mood are thrown for a loop. So with all those hormones going out of whack, you naturally assume that something like yoga could bring balance during this horrible time of the month. On the other hand, doing yoga while you’re menstruating could bring about some unforeseen and often embarrassing situations. But although some would discourage women from doing yoga while Mr. Monthly’s in town, one woman believes it can be a rather positive thing to do, despite the obvious risk of blood and other bodily fluids leaking out in unfortunate circumstances.
If you’re a woman, you’re going to menstruate, unless of course you’ve reached menopause.
The fact is that menstruation is something that women have had to deal with since the dawn of time. So Stephanie Gongora simply doesn’t get why some women treat a period like it’s a taboo that needs to be hidden from others.
