Nowadays, most mothers have only one concern, despite their being fed many things, their children are not getting any weight. If the child's weight is not being increased for any reason, then this is a serious issue. You can also see it by adding to the lack of nutrient elements and the perspective of health. There may be many reasons for not increasing weight. You can help with the doctor and find out why the weight of the children is not increasing due to which.
From child birth to three years, it is very important for the physical and mental development of the child. If your child's diet is right, or your baby is not eating or playing in a manner that is not being weighted, then you should definitely ask your doctor for all these things.
Let's know about the reasons why your child is underweight.
Take care of cleanliness
One reason for not having proper growth of the child can also be the lack of cleanliness, because as soon as the child grows up, it starts to come in the external environment due to which it starts coming in contact with the bacteria. . And many children start eating mud, chalk and lime. The problem of not growing weight is especially for those children who start eating mud, due to which the calcium deficiency also becomes due to them. Because of this, there is also the problem of getting worms in the stomach, due to which the weight of the child is not increased.
Take care of the baby's sleep
Sleep is also essential in the proper development of the baby's body. A newborn baby sleeps at least twenty hours a day, due to which the tissue develops in her body, her muscles develop, which helps her to grow, and her weight changes, and You should take care of this, let the children open in the open while in the comfort of the place. This helps children to get better sleep and help them grow.
Because of the worms in the stomach
Many children have insects in the stomach, which also causes the weight of the baby not to increase, such children also take their diet, and they also feel hungry, but their weight does not increase, if your child also on time If you eat everything and play, then you should definitely ask the doctor if your child has no worms in the stomach, due to which his weight is not able to increase.
Do not let the baby cry much
The child's crying is very important for the healthy physical and mental development of the child. But too much crying is also not right. If the child cries too much and is irritable then its weight will not increase. Maybe a child has a problem. Show your child to the doctor immediately. By crying too much, the child's sleep will not be complete, his physical development will stop and mental development will also be disrupted.
Because of not getting nutritious diet
One of the main reasons for not increasing the weight of children is that the baby does not get a healthy diet. Due to malnutrition due to non-availability of nutritious food, physical and mental development can be hampered. Focus on your baby's nutritious diet, which will increase the weight of your baby. If the child is six months or less then breastfeed it every two hours. If the child is big, then give him pulses, khichadi, rice, fruits and biscuits for a little while.
If the child is losing weight then he will feed them.
Diet plays a very important role in increasing the weight of children, then pay a little more attention to this, feed the children who will increase their weight! Whole nutrition is very important for young children, which should have the right amount of fat, protein, vitamins etc. Apart from this, there are some foods which increase the weight easily and accurately. Let's learn the diet given to weaker infants and children:
lentils
Protein is enough in pulses. Young children must drink lentil water.
banana
Kela is the best source of energy. Mashing it in milk gives this increase in the weight of children. Banana shake is also a good option for children over a year.
Peanut butter
With peanut butter being tasty, there is a balanced amount of Fat, Vitamin B, Magnesium etc. It can be fed to children by putting them on a bread or a thin roti.
Nuts
All kinds of dry fruits and especially nuts are rich in vitamins. By making powder of them children can be fed with milk.
Milk with cream
Feed the cow's milk to grow the weight of the children. Cow's milk contains calcium, iron, vitamins and all the elements that will help to increase the weight of the child easily. Feed the baby with creamy milk Ghee and butter are made from the cream extracted from cow's milk. So you can understand how creamy milk will be effective in increasing the weight of a baby.
Ghee and butter
Due to which milk is helpful in increasing the weight of your baby, the same reason why ghee and butter are also helpful in the weight of your child's weight. Giving butter and butter to children is the easiest thing to do. When you are making a favorite diet for them such as pudding or khichdi, then pour ghee or butter over it.
potato
Potato contains a large amount of carbohydrates, which provides energy to the child. This will increase the weight of children soon.
Egg
Eggs contain proteins which help in the formation of muscles of the baby
Sprouts
If your child is eating solid food then Sprout is also very helpful in increasing the weight of children.