Live for the better.

We started to do some physical training, my daughter and I. I want to have a better endurance so that I can cope with my daughter activeness.

Kopungit Hill's hiking trail is considered as one of the easiest hiking trail in Kota Kinabalu. I have brought my daugther to hike there for three times at Kopungit Hill.

The climb was worthed because the view of sunset is healing the soul. I am planning to conquer this Hill first before going to another hill. The easy one first.

I tried climbing stairs this morning and I realize that I am not fit enought yet. I manage to climb 8 floor with twice stopping for around 1 minute rest.