It's definitely important to eliminate any distractions while focusing on the singular task at hand: The task that has been prioritized. Singular being the key word here. To truly commit to a project, multi-tasking will not serve. Multi-tasking = Scatter-brained. Not ideal if we wish to put our best foot forth on a project.
The tip about listening to a podcast during the commute, however, is an example of effective multi-tasking. And great advice to make the most out of the free time that an otherwise busy schedule has available. Time management skills!
RE: Daily Rituals to stay Focused