Interesting thoughts. Ive been contemplating the new year but I want to make changes that I can continue with. Starting is easy. Staying the course is hard.

I think I have a very different belief system to you. I believe that we should never separate spirituality from the physical world.

That we should the savor pleasures of the body in a spiritual way and that self-denial is a path that leads to feelings of superiority and then to a dark place.

But we each have our own path to follow. Hail and well met fellow traveller.