My Daily Meditative Mantras for Peace, Abundance, and Positivity
I am continuously contemplating the idea that our thoughts shape our realities.
Last week I was reading about the concept of Scarcity Mindset vs Abundance Mindset and I was reminded of the meditative mantras that I have saved on my phone.
I have 9 mantras that are scheduled to appear on my phone calendar on a daily basis.
Early in the morning, when my mind is simultaneously clear and dreamy, I look over these mantras as I enjoy my coffee.
A few years ago, a happy "accident" occurred as I stumbled upon the Mind and Magick Mystery School on Youtube.
The first 7 of these mantras are things that I’ve heard Frater Xavier talk about during the course of listening to his videos.
Number 8 is a mantra that my friend shared with me to help during times of stress.
And the last one is my own Earth Element mantra.
Input: Banish and reject all unnecessary negative thoughts and accept all positive thoughts
This is my most important mantra.
It sounds very simple, but as you start to become more aware of your thoughts, you’d be amazed how much negativity may run through your mind throughout the day.
An important addition that I’ve made to this mantra is the word “unnecessary”.
We need to experience dark emotions to process, emotionally integrate, and heal.
But we do not need to hang onto unnecessary negative thoughts and feelings that do not serve us, as they will only attract more negativity into our lives.
This mantra is easy to accomplish when things are going well…..not so easy to do when things are going wrong.
But, I’ve found that it is possible with meditation and daily gratitude exercises.
Also, just like with anything, practice brings positive and successful results.
I’ve been working with this particular mantra for over a year and I’ve witnessed positive results, not only with my daily mental state, but with my external circumstances as well.
Output: Expression - creativity, physical exercise, communication
All energy is an input/output system. I want my input to be positive, which creates a positive output, which in turn attracts more positive, and the cycle continues.
With every breath I take, may I breathe in positivity and exhale negativity and stress
This one helps when I'm feeling stress, anxiety, and tension.
Ace of Cups: Live in Abundance rather than Scarcity
The Ace of Cups refers to one of the Minor Arcana Tarot cards that represents Abundance.
The Scarcity mindset is still one that has been difficult for me to change as I have had this mindset for many years.
Live to give value to others rather than take value from others
The more you give, the more you receive. Everything is an input/output system.
What you think about, you bring about // Where intention flows, energy goes
Our thoughts create the energy that shapes our reality.
You attract what you ARE, Not what you WANT
We don't attract things into our lives based on our wants and desires. We attract them based on our thoughts, feelings, actions, character, how we live, and who we are.
Relax - Release - Refresh - Refocus
This is another one that helps me during times of stress.
Stability, Focus, Centered, Grounded, Grateful, Balanced Within and Without
This is my Earth Element meditation that helps me feel centered, grounded, and focused for the day.