I personally prefer personal gym as i am a calisthenics person.
I prefer calisthenics exercises to weight lifting!
I am a small guy and would not love to be mugged up,so calisthenics at home suit me.
I personally prefer personal gym as i am a calisthenics person.
I prefer calisthenics exercises to weight lifting!
I am a small guy and would not love to be mugged up,so calisthenics at home suit me.
RE: Training #1: Public Gym vs Personal Gym