When was the last time you drank a coffee? And how often do you drink coffee?
Well, I have a good news for you about drinking coffee! π
Though it is still a scientific mystery how a simple cup of coffee works it's wonders in the body, large studies repeatedly verify its astonishing benefits.
Some of the benefits are:
β More than three cups a day lowers women's risk of developing skin cancer by 20%
β More than six cups a day cuts men's risk of dying from prostate cancer by 60%
β Drinking at least one cup lowers the risk of stroke for women by up to 25%
β Drinking at least two cups everyday reduces a woman's chance of becomming deppressed by up to 20%
β Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.
β In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA.
Other Benefits of Coffee
Studies have suggested that coffee may:
β help prevent premature death
β reduce mortality
β protect against cirrhosis
β reduce the risk of multiple sclerosis
β protect against colorectal cancer
Thank you for taking time ready this blog of mine. Wish this could help for you π.
Some information were gathered from internet and some were from books. βΊ
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