Hi Brian, thanks a lot for your report!
I really can agree what you wrote. I am a personal trainer here in Berlin. I always try to bring my clients beyond their comfort zone! 1 year ago I started to do crossfit my self. We do a lot of lifting and I am surprised how much I can do so far. So keep up you good work and I am happy to read more from you! Warm regards Junia
RE: Phobos Fitness - I Don't Have A Lifting Program Right Now (Explanation Inside)