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When Pursuing Health, Wealth, and Happiness:
Wealth alone is not enough. If you want true liberated happiness, you need to learn how to eat right and exercise regularly. The food you eat gives you the nutrition needed to allow the brain to operate at its highest capacity. If you want more information about how to hack out of the matrix and get your mind working on the next level, just reach out and ask.
The Great American Dope Addict
There is no easier way to get a hit of dopamine than to consume sugars. After that, it could be social media, video games, or any number of behaviors that give the brain a huge hit of the neurotransmitter Dopamine. You should be aware of the impact this has on the short term desires and behaviors of people.
- Acetylcholine: Help support arousal and attention in the nervous system
- Norepinephrine: Manages the flight+fight response
- Dopamine: Reward system/ pleasure seeking behaviors
- GABA: Inhibitory synapses
- Glutamate: Excitatory synapses
- Serotonin: Counters Dopamine, linked to long-term happiness
- Endorphin: Manages opioid receptors
This is a short list is just a primer to familiarize you with some of the more common neurotransmitters. It is important to understand these terms to see how they play a role in your body, and how your behaviors can change the levels.
I want you to be free. I want you to feel liberated. But now matter how wealthy you get, until you master your own body, you will always be a slave to what your impulses drive you to consume.
Thank you for your time,
JG