You should stop fruits and starchy vegetables, like sweet potatoes. It just maintains your craving for carbs.
At this point, to get rid of all sugar cravings go full keto.
You should stop fruits and starchy vegetables, like sweet potatoes. It just maintains your craving for carbs.
At this point, to get rid of all sugar cravings go full keto.
RE: [Whole30 Diet] Day 15 - Maybe Cheated