I have just started lifting. I started about 3 months ago and love it! Feeling strong is so empowering. and I can eat now without always thinking of the calories. I just have trouble trying to fit all the protein in I need.
I have just started lifting. I started about 3 months ago and love it! Feeling strong is so empowering. and I can eat now without always thinking of the calories. I just have trouble trying to fit all the protein in I need.
RE: Ladies! Lifting will not make you look manly! (Getting my body back part II)