Quitting social media is definitely to your advantage.

Facebook, what a time vampire, and, with the repeated unnecessary changes that they implement, and the amount of personal data that they harvest, well, the sooner we walk away from that smug beast the better.

My lifestyle is such that I can and have spent months offline without any negative effect, it's only at the moment that I need to utilise social media to build up my following as I embark on an adventure of a lifetime following some pretty negative shit that occured.

Oh well, one day :)