Let us look at all that we do in our daily lives, especially in the world of work we live. Do we just think about work and money ?, Often we neglect about health, we only dissolve in terms of making money so that our work becomes a burden. Surely without us know it affects health.
Coupled with the burden that is in the world of work, which makes us feel depressed and make us psychologically disturbed our soul. An unbalanced lifestyle, never do reflections and make planning for a vacation or do any other kind of refreshment that keeps the soul and mind fresh. Do not just pile up or save money and wealth with plenty, but we ignore the foods that psychologically we need a soul that keeps our health maintained optimally.
The days are filled with a lot of work, making us a burden and stress. Life becomes tedious and annoying, the pressure upon pressure that is on the mind of course will have an impact on poor health. In a week or two there may be no real effect, but a few months and in a matter of years, the effect becomes real, life will be messed up even though we have a lot of money.
Let's open our minds as I have written above. The most important step is to share time, we must make a plan to refresh our soul and mind. This can be done with various activities, such as reflection, vacation, family or group play, movie theater, weekend walks, spending time with interesting friends, doing something special, climbing mountains, visiting museums and spending the rest to rest . Of course it helps to refresh our soul and mind psychologically.
We must also not only store and accumulate as much wealth as possible. but use the income earned from the work to amuse myself as I said before, and make our psychologically comfortable, happy, because it makes us more passionate and enthusiastic in life and work. The most important thing is the health of our body and soul is always well preserved every day. Avoid the burden, stress, and boredom or annoyance in the world that we live today.
Do not just focus on the world of work and how to make a lot of money, but think about the health of body and soul as well.
I really remember the saying "Today we sacrifice health to make money, and one day we will sacrifice money to get health"
Hopefully that proverb does not happen to us, especially those who have read my writing in my post today.
Keep working, get as much money as possible, but keep your health.