All of us connected, every ONE a bit of the one, a good friend of mine wrote me tonight. So to judge the other is to judge ones self. Xo
I've had many tears today too. Perhaps, you haven't tonight, but saw that you had a few posts back. Also, read something this morning about not letting anything--future thoughts, etc--take you out of the body. A kind of psycho/Buddhist combo approach, just being in the feeling, letting it come and watching the story. Holding and rocking our own inner baby.
BTW, I'm still doing the HD approach of uh-huh and unt-uh and friends aren't too keen on that. What are the chances ;) And, then, I have to face those feelings of not pleasing which means making others uncomfortalbe or angry and then I might be all alone....but, my friend just reminded me we aren't and so I'll tell you that too and maybe we can all be buoyed?