Starting Monday I plan on doing some form or variation of the
12-Week Hardcode Daily Trainer Workout /w Kris Gethin!
I've done this workout before but always found myself quitting after a couple of weeks because of the sheer commitment required and lack of accountability. I'm going to try my best to document as much as I can on my journey. I plan on mixing things up here and there and not follow exactly to the T dependent on other commitment (switch around rest days, do sports instead, etc)
I was really itching to workout and couldn't wait till Monday so I took it pretty light and just did a 5x5 workout consisting of
5x5 Squats (135lbs)
5x5 Sumo Deadlift (135lbs)
5x5 Bench Press (135lbs)
This was also the first time I ever started documenting and recording myself working out so I am a shy in this category. Definitely need to improve my editing skills but did a little collage! Hope you enjoy. Can't wait till Monday to start!
