Having a system of meditation that focuses on the positive is so important. For me, these days, it's reading tarot cards and putting a positive spin on the story, no matter how scary the cards seem. Focusing on these upbeat things really helps.
Having a system of meditation that focuses on the positive is so important. For me, these days, it's reading tarot cards and putting a positive spin on the story, no matter how scary the cards seem. Focusing on these upbeat things really helps.
RE: Happiness Is A Practice; It's Not Automatic!