Hi,
I hope everyone's doing well. Me, not so good. Three nights ago I woke up with a terrible back pain. I slept wrong maybe. But it is just so painful that everytime I turn my neck to the side, I could feel my shoulder cracks. I tried having warm shower, massage, stretching, ice and heat pack and taking painkillers and the pain goes away for few hours and then it comes back.
I missed two days of work because of it already. I will give it another day, if it doesn't get better I will call the doctor.
I hope and pray that this will go away. 🙏
-Lovely