Dry January Day #6: Top 3 Triggers Exercise - 2,330 days sober 💛 Y...

Today's #dryjanuary post is a little different than usual. I'd like you to simply comment below the top 3 triggers or times you find yourself drinking, smoking or using drugs.

Tomorrow we'll explore the top 3 and see what it might mean for everyone, what we can do about them and why triggers are such an essential part of recovery.

Sincerely,

Live Rehab

Previous #DryJanuary entries:

Dry January Day #1: Cultivating an Attitude of Gratitude
Dry January Day #2: Intentional Living and Visioning
Dry January Day #3: Get Outside - On the Double! 2,327 Days Sober
Dry January Day #4: The Confidence Monster - 2,328 days sober
Dry January Day #5: The unkown unknowns - 2,329 days sober

Dry January Day #6: Top 3 Triggers Exercise - 2,330 days sober 💛 Your Participation Needed 💛

Today's #dryjanuary post is a little different than usual. I'd like you to simply comment below the top 3 triggers or times you find yourself drinking, smoking or using drugs.