hello friends ; welcome to all .
i will soon post some very effective natural tricks n remedies to kill the chronic r acute (whatever) back pain it is .
most of the people of this world is suffering from that stupid pain which kills the life n never let u do anything with ur full potential .most of the time it's due to bad life style (poor posture: gesture ) u need to improve it .remember any kinda pain in body is alarming that something is going wrong with ur body , so change ur gesture posture first .
Keep ur head high , never sit in a single position for long time change position regularly after some time .n keep ur ear in shoulder line .
let u response , vote support , donate to spread this article to the sufferers. .....reply the respons. thanks
some more amazing tip is on the way ....
now come to the do's;
- message ur neval pit with oil (musterd r olive little bit ) with the tip of ur middle finger ,first anticlock then clock wise for 2-3 minutes .u should have little bit pain while messaging .do'nt do just after eating wait few hours. u 'll see u relive ur pain very much n improved almost every function of body .
please comment here n like , to encourage me writing
stay tune ....stay connected n do comments ..........write more soon ..need ur response thanks a ton
i hope u'd like it please share ur comments ..
next tip , message ur thumb n index finger gently from up to down , where u feel pain work on more but gently..same u do in ur other hand and on leg fingers . it will have miraculas effect.
i hope most of u get rid off back pain .
next , i will write for those who have chronic neck shoulder pain .....be ready to read n do . seea ya soon