In today's times, there is a new energy that is fueling a change. Are we tired of looking and looking out, as we have done so far and that, in fact, has made us feel the same, or worse? Apparently it's because we are ready to make a profound change. You only need to take the first step and see how it will renew us, and how this profound change is an act of love for ourselves. This is wonderful because it will come from the inner clarity, our truth, love ourselves, which is what we are beginning to grow.
Let us see what are the steps to achieve this new change process:
Learning to connect with what you feel
During each situation presented, instead of reacting to an initial boost with a defense or getting hurt, or isolating, you can simply allow yourself to feel. As we communicate with others via phone, whatsapp or email with all our attention put out, start making an attention inward movement: listen, close your eyes and concentrate on your heart, which is a great transmitter of feelings. When attention is there, suddenly, the connection to what we feel is established. You will be surprised when they find out what is really feeling and that you had never paid attention. This is a great act of love! Love yourself; not negligent or committed, or unawareness of what is happening, simply being itself, present and vibrating. And it is this love that also can give to others.
Allow yourself to be vulnerable
That is, to be honest with what you feel, transparent, making that connection with your heart. This inevitably leads to emotional maturity and to create the best for each, so for our environment, healing the split with ourselves and with others as well.
Always express your truth, as children
We learn to lie and manipulate to get approval. But when we are vulnerable and we are connected to our heart, it becomes imperative to tell the truth. You begin to realize that going against the feelings is painful now, because you will realize that so is leaving.
Express what you really feel all the time. This is very liberating and gives the opportunity for others to be true as well. The actually based relationships are ideal, a deeper commitment.
If we teach our children not to lose this natural aspect of them, as we would see the relationship with their peers would become loving, open, respectful, without being destructive or violent. All these steps are very simple, true and valid.
Life is simple, we are human complicated, because we are separated from our essence, our inner connection. We are now learning that re-connection to flow and align, to be able to do so from there in our daily lives, making a difference, a profound change.