Once a wise Indian, Walking Buffalo, said:
"Hills are always more beautiful than stone buildings.
Living in a city is an artificial existence.
Lots of people hardly ever feel real soil under their feet, see plants grow except in flowerpots, or get far enough beyond the street lights to catch the enchantment of a night sky studded with stars.
When people live far from scenes of the Great Spirit's making, it's easy for them to forget his laws."
Instead of watching vlogs, watching a violent movie, working constantly with the Smartphone, ....
Go exploring the nature around you. Listen to the sound of the birds, the wind, smell the fresh raindrops, ...
Hiking in nature heals, thanks to the healing sounds and the beautiful sceneries.
There used to be a human race that did not have computer, radio, smart phone, netflix, television....
So once in a while you need to be inside the web of technology , especially in these generations, but do not forget the nature where you live in. Thanks to nature you can survive. She brings you food and oxygen and a lot lot more.