Things to do in your 30's

1: START SAVING FOR RETIREMENT NOW, NOT LATER:
"I spent my 20s recklessly, but your 30s should be when you make a big financial push. Retirement planning is not something to put off. Understanding boring things like insurance, 401ks & mortgages is important since its all on your shoulders now. Educate yourself." (Kash, 41)
The most common piece of advice — so common that almost every single email said at least something about it — was to start getting your financial house in order and to start saving for retirement… today.

There were a few categories this advice fell into:

Make it your top priority to pay down all of your debt as soon as possible.
Keep an “emergency fund” — there were tons of horror stories about people getting financially ruined by health issues, lawsuits, divorces, bad business deals, etc.
Stash away a portion of every paycheck, preferably into a 401k, an IRA or at the least, a savings account.
Don’t spend frivolously. Don’t buy a home unless you can afford to get a good mortgage with good rates.
Don’t invest in anything you don’t understand. Don’t trust stockbrokers.
One reader said, “If you are in debt more than 10% of your gross annual salary this is a huge red flag. Quit spending, pay off your debt and start saving.” Another wrote, “I would have saved more money in an emergency fund because unexpected expenses really killed my budget. I would have been more diligent about a retirement fund because now mine looks pretty small.”

1. START TAKING CARE OF YOUR HEALTH NOW, NOT LATER
   “Your mind’s acceptance of age is 10 to 15 years behind your body’s aging. Your health will go faster than you think but it will be very hard to notice, not the least because you don’t want it to happen.” (Tom, 55)
   So many people said it that I’m not even going to bother quoting anybody else. Their points were pretty much all the same: the way you treat your body has a cumulative effect; it’s not that your body suddenly breaks down one year, it’s been breaking down all along without you noticing. This is the decade to slow down that breakage.
   Step 1: Laugh.
   Step 2: Eat Salad.
   Step 3: ????.
   Step 4: Profit.
   The key to salad is to laugh while eating it.
   And this wasn’t just your typical motherly advice to eat your veggies. These were emails from cancer survivors, heart attack survivors, stroke survivors, people with diabetes and blood pressure problems, joint issues and chronic pain. They all said the same thing: “If I could go back, I would start eating better and exercising and I would not stop. I made excuses then. But I had no idea.”

2. DON’T SPEND TIME WITH PEOPLE WHO DON’T TREAT YOU WELL
   MOST IMPORTANT
   Learn how to say “no” to people, activities and obligations that don’t bring value to your life.” (Hayley, 37)
   “Don’t tolerate people who don’t treat you well. Period. Don’t tolerate them for financial reasons. Don’t tolerate them for emotional reasons. Don’t tolerate them for the children’s sake or for convenience sake.” (Jane, 52)

“Don’t settle for mediocre friends, jobs, love, relationships and life.” (Sean, 43)

“Stay away from miserable people… they will consume you, drain you.” (Gabriella, 43)

“Surround yourself and only date people that make you a better version of yourself, that bring out your best parts, love and accept you.” (Xochie)

People typically struggle with boundaries because they find it difficult to hurt someone else’s feelings, or they get caught up in the desire to change the other person or make them treat them the way they want to be treated. This never works. And in fact, it often makes it worse. As one reader wisely said, “Selfishness and self-interest are two different things. Sometimes you have to be cruel to be kind.”

1. BE GOOD TO THE PEOPLE YOU CARE ABOUT
   “Show up with and for your friends. You matter, and your presence matters.” (Jessica, 40)

Conversely, while enforcing stricter boundaries on who we let into our lives, many readers advised to make the time for those friends and family that we do decide to keep close.

“I think sometimes I may have taken some relationships for granted, and when that person is gone, they’re gone. Unfortunately, the older you get, well, things start to happen, and it will affect those closest to you.” (Ed, 45)

“Appreciate those close to you. You can get money back and jobs back, but you can never get time back.” (Anne, 41)

1. BE KIND TO YOURSELF, RESPECT YOURSELF

“Be a little selfish and do something for yourself every day, something different once a month and something spectacular every year.” (Nancy, 60)

This one was rarely the central focus of any email, but it was present in some capacity in almost all of them: treat yourself better. Almost everybody said this in one form or another. “There is no one who cares about or thinks about your life a fraction of what you do,” one reader began, and, “life is hard, so learn to love yourself now, it’s harder to learn later,” another reader finished.

Or as Renee, 40, succinctly put it: “Be kind to yourself.”

Many readers included the old cliche: “Don’t sweat the small stuff; and it’s almost all small stuff.” Eldri, 60, wisely said, “When confronted with a perceived problem, ask yourself, ‘Is this going to matter in five years, ten years?’ If not, dwell on it for a few minutes, then let it go.” It seems many readers have focused on the subtle life lesson of simply accepting life as is, warts and all.

Which brings me to the last quote from Martin, age 58:

“When I turned forty my father told me that I’d enjoy my forties because in your twenties you think you know what’s going on, in your thirties you realize you probably don’t, and in your forties you can relax and just accept things. I’m 58 and he was right.”