Ganoderma lucidum
First known to the ancient Chinese, this wonderful fungus has the ability to heal our bodies in many ways. There are legends that say that in ancient China the emperor valued this mushroom so much that there were more Chinese in the forest looking for it, than defending the Chinese wall. True or not, the fact is that it already has 2025 scientific research available in PubMed (US National Library of Medicine National Institutes of Health) and is known to help: regulate the immune system, reduce cholesterol, protect the liver, present antioxidants, coadjugate in chemotherapies and even reduce cancerous tumors.
Actualmente se lo cultiva a nivel industrial, y se lo puede conseguir en varias partes del mundo para comenzar a consumirlo por sus beneficios.
It can also be cultivated at home depending on the interest and commitment of the person. If you know about this fungus and have something to share, see you in comments! REGARDS!