I think the most important thing in life, besides live it with all your heart, is balance.
Have a healthy diet is very important, exercise , all your recommendations are correct.
But balance will help you to enjoy every minute of your life, and when the times comes, accept the natural end of it.
RE: 7 Questions & Answers About Life Expectancy / Yaşam Beklentisi Hakkında 7 Soru ve Yanıtları