Wouldn't you rather escape?

Personally, i do not see why everyone can't have an 'haven'. Like com'on! Who wouldn't want to escape from this world?

Escape from the pains, struggle, hardship; from the hate, sorrow, war and terrorism; from the noise from the world telling you what you can and can't do!

Wouldn't you rather escape? But just for a little while because you cant truly escape from the troubles of this world not even in that world in your inner mind you built!

But you do need someplace(not necessarily physical) that you can retract to when it all becomes too much and I'll tell you why.

1. Psychologically
   You have defence mechanisms, as a human, that helps you defend your ego against the ills of the world and are likely to crumble under these ills when you use up these mechanisms. This might affect you mentally.

So to avoid having to pay to see a psychologist or psychiatrist for treatment, you need an escape plan!

1. Physically
   Your body is a machine, a divinely built one, and even machines need to recharge. Facing life head on can take its toll on it-carrying heavy machinery might not increase your BP but worrying might.

2. Socially
   You want to be able to relate with friends and family without having to come off as a frustrated he-goat. You want to be optimal, to be useful to your society. You need an haven that will enable you blow off steem- oh i mean steam, we dont want to blow off steem; that's money..lol.

3. Spiritually
   I do not think one connect with the spirit, with a troubled mind... Even meditation requires you to be at peace. Help yourself find peace!

You can escape with music, going to a physical location you love, retracting to conditions that relax you.

If you do not know where or what it is, find it! It is for your own good.

Be good.