TODAY IS GLOBAL RUNNING DAY!
A day where healthy active living comes to light in it's simplest form, whether you're an every day runner or not it's time to get out the door.
As an avid runner and fitness coach, I know the hardest part about getting fit and staying healthy is just getting out the door. Global running day is the day to just go, no matter what the weather.
One way to track your training is STRAVA, an awesome website and app to track your workouts and store GPS data of your runs. Best of all you can challenge your friends and follow the Pro's training
https://www.strava.com/athletes/12464625
Forget New Years, this is running resolution day!
Already got out this morning. It's YOUR TURN! ;)