Σώσε Τον Ευατό σου...!!!!
MYTH : One Cigarette removes two minutes from the life every man ..
TRUE: A man who smokes throughout the life of the cigarette removes the 20 years that would normally lived ..
More than 50 carcinogens have been identified in tobacco smoke released into the air.
When it burned a cigarette is like working a factory and by thermodynamic energy produced approximately 4,000 substances - compounds in solid, liquid and gaseous..
MYTH : The teenagers massively underestimated the addictiveness of tobacco and They think that can check out ..
TRUE : The SURE way not to be SOMEONE smoker, is not to begin never . Dr.Luis Sullivan Minister human health
TRUE : Man who does not smoke has 1% to have lung cancer !! :)))
Man smoking 1 - 9 cigarettes a day have 4-6 % to have lung cancer .
Man smoking 10 - 19 cigarettes a day have 8.6 % to Pathe lung cancer.
Man smoking 20 - 39 cigarettes a day have 14.7 % to Pathe lung cancer.
Man smoking 40+ cigarettes a day have 20% to Pathe lung cancer :((
https://gr.pinterest.com/pin/49610033367180955/
TRUE : Women who smoke are 25% - 75% for breast cancer than those who do not smoke..
TRUE : The girls who pass the pill and smoke are 35% for heart attack..
TRUE : In America 50,000 people have died from heart disease, lung cancer because they were sitting next to a smokers ..
http://gym-n-souliou.ser.sch.gr/ergasies/kapnisma.htm
http://tetradio.pblogs.gr/tags/kapnisma-gr.html
1O WAYS TO CUT THE CIGARETTE :
1 .Decide that you do not want to re smoking !!! ! 2 . Do not hide cigarettes !!
3 .Deep breathing !! 4 .Daily exercise !!
5 . More sleep ! 6 .inside Water !!
Water external ( Scottish shower)!! 8. Avoid caffeine - alcohol - heavy meals!!
Avoid high-risk situations As Designated 10 . Asking for the understanding of other
YOU SMOKING THE CIGARETTE OR THE CIGARETTE SMOKING YOU?
https://www.cdc.gov/tobacco/infographics/health-effects/index.htm#smoking-risks