I've been struggling with my weight for the past 2 years. I indulge, I fast, I indulge, I fast. I can't maintain the healthy weight I look for. I've just recently began intermittent fasting. I give myself an 8 hour window to eat, it's usually between 11am and 7pm. I typically eat a brunch and a dinner but sometimes I'll eat 3 meals. So far so good. I feel great and have actually been getting up early in the morning to work out and and actually look forward to! I applaud you on your attempt. Nothing can be done without attempting, or without trying.