That little voice that tells us that we're not funny enough, or does not look good enough, or not rich enough, or not smart enough to hang out with people, tell him to shut up and leave. Nothing else underestimates our ability to move in the world with such self-confidence as this annoying little voice. The sound just keeps us from having fun and having the friends we want.
Try a mantra that will keep us positive, even if it feels stale. But let the sound permeate our brain and drown out the voices of complaints. Steal sentences and confidence-boosting ideas from cheerful songs. Even if it's a haughty rap song, start listening to Jay-Z songs to keep us excited. we get this, whatever it is.
#Fitria
Hopefully later I can have the honor of being your friends.