Today I was watching some random videos on YouTube then I found one video about masturbation.
How masturbation affecting our life?
To be honest you all masturbate and it's not harmful because its a natural process. But the thing is masturbation can be harmful not physically but mentally.
To understand this topic let me take an example suppose you are studying for some days and get good great automatically you will feel good about you or suppose you joined gym and lose some weight you will feel great or suppose you worked hard so much for promotion and you got it then you fell exceptional. That's all are rewards, We all feel good when we get rewards.
When you masturbate We also feel great that's also a reward the differences we don't have to work for it you just need to open our laptop and watch some porn and that's it.
when we get reward without putting much effort,We get addicted and started masturbate whenever we don't feel great or having some problem because the mind is work in that way .
Scientist researched and found that if you stop masturbation for a month you will find more energy more motivation more concentration.