The content of pectin (soluble fiber) in fruit is useful to help cleanse cholesterol in the body.
Figs contain high potassium and low sodium, which is very powerful to prevent hypertension and control blood sugar.
The content of mucus in figs is very good for throat disorders.
Besides figs also contain a lot of calcium is very good for bone formation
The content of omega 3, omega 6 and phenol in dried figs can help prevent coronary heart disease.
