We may be embarrassed to talk about it with our partner but, to enjoy our sexuality, we must be able to say what we like and what we do not like.

Remember when you have not had your first sexual encounter yet? For you, sexuality was something you imagined, with what you fantasized, something pleasant.

However, when you start in the sexual field you are aware that having a full and satisfying sexuality is not as easy as it seems.

Sometimes it is because we do not know our own body, because we have a terrible shame or because we have not managed to discover what we really like.

For all this, if you still do not enjoy your sexuality, in this article we will discover how to start waking up in this aspect today.

Know your body

For many people this is indispensable, but not so much when you realize that there are many women (and also men) who do not explore themselves, who do not see, touch and investigate their genitals.

It seems curious that today there is such modesty, but it is so, and not only in older people, but also in young people.

Sometimes, this modesty comes from what is still thought about masturbation , which is only a very healthy practice that allows us to seek our own sexual pleasure to know what we like.

If we do not do this, it will be very difficult for us to enjoy when we are with another person.

Therefore, explore yourself. Know your body and do not be ashamed or think you are doing anything wrong.

Communicate with your partner

Is it hurting you? Would you prefer that I touch you in another way? We return to the subject of shame but, in this case, we are not communicating with our body, but with our partner.

You need to tell your partner what you like . Otherwise, you will have a completely unsatisfactory sexual relationship

You may be lucky that you like it, but what would you like to try? Where would you like to be touched now?

Communication with the couple is essential in all senses and more in the sexual sphere. For this it will be necessary that you know your body because, if you do not know what you like, you will not be able to ask for it.

Never think that you are an object

In earlier times, and even in some cultures, it was thought that women were an object to beget children. Fortunately, that is not the case today.

Moreover, you should not feel the duty to offer your body to your partner when she wants to maintain relationships, but you do not.

You also have desires and you have the right to say no. If you do not feel like sex, do not allow them , as this will cause a lack of enjoyment in sex.

Thus, you will never enjoy a full and satisfying sexuality. Never think that you are an object. You are a person and you have the right to say "no".

Explode all your senses

The missionary? Routine sex? If you want to maintain a healthy sexuality you must try new things , add a little spice to your encounters.

Lingerie, chocolate, flavors ... You can even try to make the kamasutra postures, for many it's fun! A good way to have fun as a couple and that can put you in tune.

Have you heard about tantric sex ? It is also a different way of experimenting in the sexual domain.

Introducing toys and other things can help you experience new things and discover a new world of pleasure.

You are a couple and in the sexual world you can always discover new things . Why not do it together?

Forget the complexes

Not only shame is a great impediment to enjoy, but also the terrible complexes.

Your partner knows your body and you can never maintain a healthy sexuality if you do it with the light off or if you do not dare to experiment with new postures because you expose certain part of your body that you do not like ...

If there is something that you do not like about your body, you have two solutions: one is to accept it and the other is to change it.

Also, why do you get so upset if your partner likes you anyway? The only person who is not liking is you .

Have you ever fallen incorrectly into the aforementioned tips? Think that to enjoy a full and happy sexuality, it is necessary to have an open mind.

A mental opening to discover new games, to enjoy without complexes, to communicate without shame ...

Will you learn now to enjoy your sexuality?
source; Better with Health>https://mejorconsalud.com