The secret to a long and happy life is ... Being lazy!
Joggers who get up early and run through the park, may all be shortening their lives. According to Peter Axt, a German researcher and ex- marathon runner, laziness is good for you!!
He has written a book called The joy of Laziness. It says that there are three keys to long life:
To play less sport
To reduse stress
To eat less food.
The Axts ideas are based on research which arggues that animals have only a limited amount of energy. Those who use up energy puickly live for a shorter time than those who conserve energy.
What about you? Agree?
