I love a nice cold shower in the morning to start my day. I feel so much more energized. Sometimes I start with the water warm then gradually turn it colder. Its more relaxing that way in my opinion.
Thanks for sharing Jerry!
I love a nice cold shower in the morning to start my day. I feel so much more energized. Sometimes I start with the water warm then gradually turn it colder. Its more relaxing that way in my opinion.
Thanks for sharing Jerry!
RE: When we wake up in a bad mood, what works to change it?