Sex is one of the most beautiful experience that life has in store for us. It gets really terrible when the same experience turns into something painful, as it can stop from enjoying to the fullest. Pain could either be a result of your mistake or due to something wrong in your body that you aren’t aware of. Pain during sex could be due to an infection, a disease or a wrong practice. Regardless of the cause, it could make a person less interested in sex, decrease their libido, make them fear intercourse and impact their relationship with their partner.
Image Source : https://pixabay.com
Sex is always supposed to feel good, yet a significant number of people, especially women complain about pain during sex, which apparently affects their overall interest in the whole idea. If you are one of those people who suffer from this problem, then you’re not alone.
There are some easy ways you can identify the problems that are causing you pain during sex, and find possible solutions for it. Following are the things you should do to avoid painful sex :
- Be Relaxed and Happy
While it might not sound like a miracle remedy of painful sex, it still has a great role to play. A stressed-out mind can ruin the entire experience, and sex is very much about making you feel good. So, make sure that you start off by feeling good and happy. It can increase our nervous response and stimulation to what you’re doing. Being ready for it is important so that your body accepts and welcomes what it’s getting. - Get tested
If you’re experiencing pain during sex, getting yourself tested will be another convenient way to solve this problem. If you’re suffering from an infection of genitals, getting yourself treated could be much easier than you imagine it to be. If you’re diagnosed with an infection, such as yeast infection, herpes, or gonorrhea, your doctor will be able to treat you upon diagnosis. Even really small genital sores which are invisible could cause a lot of pain. - Reduce Menopausal Sensitivity
Women can experience sensitivity of the vaginal tissues at the time of menopause. They can further experience dryness of their genitals leading to pain during the intercourse. So, for the ladies going through a menopause, look for the treatments and ways to reduce your sensitivity and get back that moisture if you’re looking for some action. - Proper lubrication
Proper lubrication is important and it’s something that our organs take care of themselves (as long as we involve the right ones). However, sometimes people can experience dryness and lack of lubrication due to a number of reasons, such as side effects of certain medication, anti-allergy meds, birth control medication, and regular warm baths. If you’re not lubed enough, the friction can cause damage to your tissues and definitely cause pain. - Get properly Aroused
You can get multiple times the better experience of sex by completely arousing yourself and your partner before diving into intercourse. That will prepare your mind, your body and your genitals in a number of ways to handle whatever they’re going through. Arousal and stimulation results in a number of responses from our body, including increased blood flow throughout the body, especially the groin area, activation of genital muscles, wetness through natural lubrication and other physical changes that get you into the mood. Note that different people may have a different response to stimulations, so know your partner better and know what makes them aroused. A few minutes of the favorite foreplay of your partner will do a lot good to you and also prevent painful sex. - Get a Surgery
One of the most painful conditions is when the internal tissues inside your reproductive system overgrow and reach to the other areas where they shouldn’t be present. The most common condition that involves such a problem is called endometriosis. It could be a heredity problem in some women and cause unbearable pain. This would usually require a surgery to treat this problem. However, don’t worry as it’s not dangerous.
Disclaimer
Please note that individual results will vary from person to person. All and any information and statements contained in this article are not intended to replace your doctor’s advice or treatment. We do not provide medical advice, prescription, or diagnose illness. Therefore, our views and nutritional statements are not intended to replace your doctor’s medical advice. If you have a health concern or condition, see your doctor before starting anything on your own.