Our feet are probably the last thing we care about. We pay little attention to the health of our feet, and who would think that your feet could also be unhealthy? Most of the times when we get aching feet we blame the wrong size of our shoes or any accidental injury. However, there can be several other causes of aching feet as there is a lot going on which our feet and some symptoms can even give us clue about our overall body health. our feet as made of tissues, bones, tendons, and ligaments, and also have the nerve ends of our body.
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We all get pain in our feet at some point in life. It could be a result of a disease, infection, inflammation or a symptom of something else wrong in our body, such as cardiovascular health. we usually tend to ignore the pain and the underlying cause of it. however, any kind of pain should not be ignored as it could be a sign of something that’s wrong in our body.
Here are some of the most common and serious causes of aching feet that you must be aware of :
- Heart problem or Blood Pressure
Aching and swollen feet can be associated with a bad heart health, malfunction and a sign of blood pressure problems in a person. It could result in a very painful condition of feet and swelling of entire feet in severe cases. Due to increased blood pressure, the pressure on the blood vessels and nerves is created due to which our feet can pain terribly. - Arthritis
A long-term autoimmune disease known as rheumatoid arthritis can develop in some people which lead to a painful condition of the feet. The very first signs of this problem will include joint pain, redness, swelling, lethargy, stiffness, and difficulty in movement. It’s an inflammatory condition which causes the deviation of our bones and abnormal growth due to which severe pain can occur. - Unknown Injury
Sometimes we can get injured without understanding the cause of the injury. That usually occurs in the form of a sprain or a strain caused by an accident, putting a lot of pressure, or maybe due to a wrong posture or staying in a wrong position for very long. It can either damage or stretch our tissues, sensitive muscles or the sensitive nerves that are located there. Even upon the removal of pressure and strain, it could take some time to recover. - Gout
The excess of uric acid in our blood can lead to a type of arthritis condition in our body called gout. This can lead to the formation of crystals. The crystals of uric acid that are formed can mainly affect the joints such as our big toe and feet. You should reduce the number of foods that you eat which can increase the levels of uric acid. Drinking more water can wash off the area from our body more efficiently. However, these symptoms can also be a result of infection or inflammation. So, better get yourself checked by our doctor. - Bunion
A bunion is the condition of the bones, specifically of the feet which can lead to bone deformity. It usually requires a surgery to fix this problem by pushing in the bump of the bone. Sometimes a revision surgery could also be needed, so make sure you choose the right doctor for this condition.
Conclusion
There are other less common conditions that can lead to painful feet, such as plantar fasciitis, the pain of the heel, Morton's neuroma, the enlargement of tissues, and hammertoes. All these conditions require special attention and you must see your doctor upon the onset of pain or any of these physical symptoms. Symptoms must not be ignored no matter what since it can worsen with time if not treated early.
Disclaimer
Please note that individual results will vary from person to person. All and any information and statements contained in this article are not intended to replace your doctor’s advice or treatment. We do not provide medical advice, prescription, or diagnose illness. Therefore, our views and nutritional statements are not intended to replace your doctor’s medical advice. If you have a health concern or condition, see your doctor before starting anything on your own.