Sex plays an important role in your life than you might think.
Sexual activity is important in maintaining overall health and can bring benefits to both partners.
Here's a list of surprising SEX BENEFITS
Reduce stress and regulates blood pressure
Did you know that when you love your stress level drops significantly? The same thing happens with your blood pressure, if you have problems with hypertension.
Do not we say, is proved by scientists. Swedish researchers analyzed the responses of 24 women and 22 men, who were subjected to various stressful situations such as public speaking and solving math problems aloud.
While they were exposed to stress factors, their blood pressure was analyzed. People with sexual activity carried out at regular intervals responded better to stress, unlike those who abstained from sex during the study.
In another study it was found that blood pressure tends to decrease in people who have a life partner and sexual activity.
Strengthens the immune system
If you have sex once or twice a week, it is likely to have a higher level of antibody called immunoglobulin A or IgA in the body.
This antibody protects the immune system colds and infections. An American study, involving 112 students, has kept track of the number of sex-kept participants and collected saliva samples from students.
Those who had sex at least once a week had higher levels of imuniglobulină A in the body.
burn calories
Half an hour of sex you get rid of at least 85 calories. It may not sound very encouraging, but think it's a nice way to make the move.
"Sex is a great way to workout," said American sexologist Patti Britton. This activity put to work not only physical, but also the psyche.
Improves Heart Health
A research who has worked for two decades has shown that men who have sex two or more times a week are sheltered by up to half the risk of heart attacks or strokes.
Not the same could say British researchers about the men who had sex once a month. The study responded to fears older people linked to cerebral vascular accidents, possibly caused by sexual activity.
The evidence could not confirm a link between intercourse and the risk of suffering stroke.
Increases self-esteem
Scientists at the University of Texas (USA) found that many people have sex because it boosts self-esteem.
Texans researchers, coordinated by Gina Ogden family therapist, found that sexual activity increases self-esteem and this matters a lot in a marriage, but in a couple's life.
Relieves pain
During sex the hormone oxytocin is released, called "hormone of love" which, besides the property to bring wellness to the body, acting as analgesics.
So when you have a headache, for example, and you can get rid of uncomfortable sex.
Scientists conducted a study in which 48 persons had inhaled oxytocin vapor. Once inhaled the fumes, researchers have tested for pain, they pricked fingers slightly.
The experiment showed that people did not feel the pain so intense. According to the answers volunteers, pain intensity had fallen by almost half.