Hive account@steemhealthcare This is an eye opening post.I had not read any thing such as keto flu.But the way some online nutritionist put it,they are subtle to tell us that ketogenic diet is cool to lose weight.They say one should keep at eating low carbs and then overtime you body would burn the fat as soon as possible instead of storing the fat.

I just upvoted this post.I find it informative.