As a good start, let me tell you that the title is a quote from Robert Breault, not the one I make by myself. But, I really love the quote. In my life, so far, there are ups and downs. Some of them are quite light but there are downs that really make me frustrated.
When you are in your ups, being happy is a piece of cake but when you're down. it's a really difficult thing. How can we be happy when the most satisfied thing to do at that time is complaining and blaming someone?
But, the fact is : it really works. I try to practice it by being happy when what I want is hitting someone's face and somehow, everything becomes better and better.
It's not easy to be done routinely but I will share my secret of being happy… even when you’re not happy. This secret is very simple : SMILE.
Yup. You read it right. Everytime I am getting mad, I simply smile. Eventually, everything will become better. The smile will lead to a positive feeling and finally, it will be very easy to happy. When we are happy, the reasons will somehow come along and our happiness will be multiplied.
Now, go, try my secret and share your result at the comment.
Thanks for Reading!