Hi Steemit friends,
Have you ever thought of the fact that we seek to improve ourselves psychically and emotionally but never really emphasized on Healing ?. In numerous occasions before we start stepping forward and grow, we need to take a step back and heal oneself. I feel that it is so important in life sometimes to take time and reflect before pushing yourself again and again until you are drained and unmotivated, Not realizing it was because you didn't take time for yourself to love and understand the little voice within you. Healing is a growth process and its wrong to feel that you are unproductive in times you need time to understand you and love you.
I recently saw that very clearly in myself in the fact that i usually just push myself to grow and grow and i wouldn't take so much time to actually know myself and try to speak to myself. I want to listen to myself more and appreciated the voice within me rather than the outside voices so much.
So today i want to share with my Stemmits, if any of you are facing what i am currently also....
Things You Can Do To Heal Your Soul
Try to spend less time on Tvs, Computers, Phones and take some time to breath.
Stop eating unhealthy food and focus on putting things that are good for you.
Breathe the morning air and be thankful to the earth.
Wake up and get rid of fear, worry and learn to love.
Close your eyes and listen to the sound inside you.
Write Down what you are thankful for today.
Reflect your morals and values and align to them.
Connect to Humanity and show empathy to others.
These are things that started doing and i feel that it helps me to be more in-tune with myself and understand more clearly on what steps i should take to be fulfilled with my life.
If you have any suggestions or soul healing ways you practice please feel free to comment and share. I would love to hear your point of views.
Oxox,Suzana