Inspired by a friend of mine, sharing how I've come to learn that my emotional relationship with time – was creating a chasing experience within me. Leading to me being run down by time itself as per the nature of its existence and my experience with it within me. Overall, driving me to a state of burnout and stress.
In this video, I share some practical insights and methods that work for me when it comes to teaching yourself to run / walk / move WITH and IN time – rather than polarizing your relationship with it where you try and race it or it chases you. Listen to this video and create your equilibrium with time.
