Yes! If you change your plans to 'lose muscle and gain weight', you'll have already succeeded! :D
Seriously though, well done for setting yourself a challenge and for sharing your experiences here. Had a similar feeling of falling at the first hurdle when I accidentally deleted my first post on here last week, but was glad I got back up and carried on.
So don't give up, and best of luck with your SteemFat journey!
RE: Vlog #81: STEEMFAT: After 3 weeks of working hard I gained weight, lost muscle and added more fat. Hmmm....I need a change of plans.