Have you ever felt as though you were not socially equipped?
Ya, I'm sure you have.
It's a tough feeling considering most of your anxiety stems from that.
But this post is meant to have some tough love, no sugarcoating.
It is 100% your fault.
'My fault?? How??'
It's because you cannot control your focus at will. That's why your social skills suck.
A few months ago, I had an old school friend who hit me up to get tips with growing on steemit.
Eh, why not.
We went to grab lunch where I was dropping insights to shortcut his learning curve.
His response?
Darting eyes.
He wasn't even paying attention to what I was saying.
He was distracted.
He was unable to control his focus.
Now another thing I noticed recently.
I noticed whenever I coach people with public speaking, they mainly focus on the negative faces in the crowd.
Funny part?
For every 1 negative face, there are 5 positive faces.
But their focus is off.
If you think about it, it's the same concept with your social skills.
How often are people ACTUALLY mean to you?
Probably, not too often.
More often than not, people are either indifferent or kind.
But you focus on the negatives.
So why am I telling you this?
I am telling you this because most of social success comes down to being present.
If you are distracted or focusing only on the negatives, then your social skills WILL suffer.
It really is that simple.
If I told you to focus on all the sensations of your left pinky right now, guess what will happen?
Your awareness will go to your left pinky.
Give it some time of intent focus.
Sensations which seemed invisible to you are now noticeable.
Where the focus goes, energy flows.
The reason your social skills suck is because attention spans are shit nowadays.
Most people unfortunately aren't listening to you bud.
They are simply smiling, nodding their head & waiting for their turn to speak.
Fair? Nah.
Reality? ya.
It's time you analyze which boat you fall in.
Are you someone who has control of your focus, leading to success with your social life?
Or are you struggling?
Focus is a muscle that can be exercised.
Social skills are a muscle that can be exercised.
You just need the growth mentality to see it.
If you are someone who wants to be able to express yourself, but has been struggling in social situations, then lets get in touch.
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