Use These Powerful Technique to Eliminates Drinking habit today ! Learn in comic way
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Some signs of drinking addiction
1.If you experience a sense of well being or euphoria while Drinking
2.Drink more than 4-5 Glass and yet crave for more.
3.Feel Empty, Depressed or Irritated when not Drinking
4.Want to stop Drinking but cannot
5.Experience Low energy, carpal tunnel syndrome, migraines, backaches. Irregular appetite, sleep disturbances and moodiness, irritability or restlessness when not online.
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WORK ON YOUR BELIEF SYSTEM AND GET A GREAT LIFE BACK. YOU ARE THE MASTER, YOUR BODY WILL LISTEN
Tips To beat Drinking addiction | This book help you to understand what is happening to your mind in fun & Easy way
1.Tweak your routine to avoid Drinking frequently.
2.Do Something else when you feel the urge
3.Plan and regulate time you spend online with a timer
4.Increase your social activities.
5.Join a Support, therapy or Personal skills group to face people more confidently
6.Consider Individual counselling or Therapy
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