Everyone needs encouragement!
I am encouraged in all sorts of ways. Depending on what I need encouragement about, I can find it from kind words from friends and family, movies, books, music, being outdoors, a change of routine, etc.
Words offer me encouragement almost more than anything else, especially when they come people who are there for me and supporting me. I cling to positive quotes from movies and books (I'm actually trying to find some more encouraging books if you can recommend any!), and there are so many times that music helps!
If I'm having a bad day I try to remember to focus on positive things that encourage me and help me feel better. And even if I'm having a good day I still draw strength from encouraging things!
If you need encouragement today then let me be the one to tell you that you are doing great! You are beautiful, you are loved, and you are needed. Don't give up and don't lose hope. Let love guide you and believe in good things!