Sorry for the late reply - too busy lately with many different things...
I believe that the 7-day mental diet is the only diet someone would ever need.
Very nice book by the way...however, 7 days are not enough, but after all, a diet is a diet - it has a starting point, it finishes and then it begins again...
You really get me :)
RE: MIXED EMOTIONS: How to Create a Mindset to Live Happily Ever After